Private Assessment
Posture and movement habits are checked before each program begins.
Private Pilates Studio
Transform your body. Elevate your mind.
Personalized equipment Pilates for posture, strength, flexibility, and balanced movement.
Assessment first
Customized sessions
Personal Program
Sessions are adjusted to your body, goals, and day-to-day progress.
Full Apparatus
Two complete equipment sets are prepared for focused private training.
01 / Method
A calmer way to rebuild movement.
Movement habits built over years can be difficult to correct alone. At IL Pilates, professional guidance helps you build healthier posture and movement from the first day.
Each session is shaped around your body, your goals, and the small corrections that make movement feel clear, controlled, and confident.
Assess
We begin by observing posture, movement habits, and areas that need careful correction.
Align
Programs are tailored to your body type and goals so each session has a clear direction.
Strengthen
Controlled equipment work builds strength, flexibility, balance, and body awareness.
02 / Studio
Feel the Flow
IL Pilates is a studio you can trust for expert coaching, customized programs, and a balanced life in motion.
Our instructors bring years of teaching and hands-on knowledge to every class, with focused attention on safety, correction, and sustainable progress.
03 / Studio Details
Small details make the practice feel personal.
04 / Teachers
Meet the Teachers
Irene Lee
Certified Pilates instructor
Certified through K.P.I.A, Irene guides clients through a thoughtful Pilates experience built on personal attention and injury prevention. Her background in rehabilitation massage, taping, Korean traditional dance, and ballet brings fluidity and strength into every session.
Eva Pan
Balanced Body Pilates certified in all levels
Eva helps clients build strength, flexibility, and body awareness through supportive, focused sessions tailored to each person's needs, whether they are beginning Pilates or deepening an established practice.
05 / Reviews
What people are saying
허리디스크와 코비드로 인한 체중증량으로 몸에 무리가 와서 지인 추천으로 이곳을 소개받고 운동 시작하게 됨. 8회정도 받고 난 후, 몸이 예전보다 한결 나아짐을 느낌.
방문상담후 body assessment를 세심하게 체크하고 어떻게 운동 방향을 잡을지 알려주심, 강력추천~^^
Minju Choi
It has been over a year since I learned Pilates from Irene. Thank you for always being kind and always trying to give the best class. One year later, my body has become much more flexible and my balance has improved greatly.
saeyee Jeon
The studio is bright, clean, and well-equipped. The instructor is kind and thorough, tailoring instruction to the needs of each client. She both challenges and encourages you.
Michelle Chun
I love this place, my trainer Irene, and everything in there. She's absolutely great, so patient, and she works in detail. I am one hundred percent happy and satisfied with her work.
Ella Maloomat